I’m here to help you build confidence in your healthy lifestyle choices, one step at a time. Together, we’ll create a plan that fits your life—without the pressure or the “crunchy” myths. Whether you’re curious about natural remedies or you’re ready to take the plunge into healthier habits, I’ve got you covered.
Empowered moms embracing natural health
confidently crunchy kickstart
let's take the first step together.
Big changes can feel like you’re scaling a mountain, but trust me—those little steps add up to an amazing view.
I get it—trying to make healthier choices for your family can feel like swimming upstream. There’s so much information out there, and it’s hard to know where to start. You want to do what’s best for your kids without turning your life upside down or getting stuck in perfectionism. That’s exactly why I created The Crunchy Kickstart—a fun, approachable way to ease into natural living with simple, sustainable steps (and zero judgment).
This is for you if:
change feels hard and unrealistic
You’re juggling kids, work, and life but still want to prioritize your family’s health.
you want someone to hold your hand
You’re tired of spending hours researching remedies and just want someone to show you how.
you haven't found your crunchy mom crew IRL yet
You’re looking for a supportive community of like-minded moms who get it.
join the waitlist!
transform the way you approach your family's health and wellness
We’ll work together to create a simple, practical plan that fits right into your busy mom-life—whether it’s sneaking in a few meal prepping hacks during naptime or adding easy gemmo protocols for coughs and sniffles. This 4-week group coaching experience is all about making natural wellness simple and sustainable, so you can embrace motherhood feeling energized, supported, and confident. By the end, you’ll feel stronger, healthier, and fully in control, ready to navigate life’s ups and downs with ease and joy.
I remember the early days of motherhood—sitting at my kitchen table, scrolling through endless natural health blogs at midnight, searching for something that actually made sense. Surrounded by friends who thought “crunchy” was a phase, I felt like I was heading in a different direction, and it wasn’t always easy. But one by one, I found small steps that stuck, swapped out old habits for gentler ones, and discovered powerful remedies like gemmotherapy that made caring for my family feel simpler, more natural, and a whole lot less stressful. Today, I’m all about helping other moms find that confidence, too—so they can raise healthy, happy families in their own way, no matter what everyone else is doing.
I know how hard it can be to do things differently than other moms around you.
HEY, I'm meghan
BOOK A FREE CONSULT
The Crunchy Kickstart is $397 per participant. This one-time investment gives you access to all weekly group coaching sessions, resources, meal plans, gemmo guidance, and ongoing support. Think of it as an investment in your family’s long-term health—plus the peace of mind that comes from making confident, natural choices every day.
What's the investment to participate?
The Crunchy Kickstart is designed with busy moms in mind. We’ll have one focused group coaching session each week (usually about an hour) plus a bit of time to try out new habits, prep meals, or dive into resources between sessions. Plus, you'll get access to our Facebook community, where you can get support or ask questions anytime. Overall, think a few manageable hours per week—no marathon sessions, just steady, doable steps that fit into your real life.
this sounds great, but how will i find the time?
By the end of The Crunchy Kickstart, you’ll feel confident and empowered in making natural choices for your family—no second-guessing, no late-night internet rabbit holes. You’ll have practical, easy-to-implement habits, a meal plan that actually works for your busy life, simple ways to incorporate movement and nature, and a solid understanding of gemmotherapy so you can tackle common illnesses naturally. Think of it as a toolkit you can reach for anytime, knowing that you’re making the healthiest, most nurturing choices for you and your loved ones.
What will i get out of the crunchy kickstart?
FAQs
You deserve to feel confident, healthy, and truly happy. Let’s work together to create lifestyle changes that lift you up, without weighing you down. If you’re ready to take the first step toward living more naturally, I’m here to help. Let’s do this—together.
