I know the feeling of wading through countless “expert” opinions, only to end up more confused. I’ve been the mom searching for a gentler way to care for my family, holding tight to a spark of hope that it could actually be easier. And guess what? It can be. With the right guidance, you’ll find your sweet spot between living more naturally and keeping life totally doable.
From a tangle of advice and uncertainty to a simple, natural path
Find Your Motherhood Groove—Naturally and Confidently
I know what it feels like to stare down a dozen tabs open on your browser at 2 a.m., trying to figure out if essential oils are really the answer—or if you’re supposed to sprout your own grains (what even is sprouting?!). I’ve been the mom who wanted to do better—swap out the meds for something gentler, plan meals that wouldn’t end in whining, and find a way to actually enjoy this whole healthy-living thing.
Back when I started my journey, I felt overwhelmed, unsure, and so tired of conflicting advice. Gradually, I discovered that embracing a natural, holistic lifestyle didn’t mean moving off-grid or becoming a full-time kitchen wizard. Instead, I learned that tiny shifts—like adding a new habit here, a wholesome ingredient there—could lead to big changes.
Motherhood is an Information overload
I’ve guided top-performing sales teams in high-pressure start-ups, where I learned how to cut through the noise, maintain focus, and create systems that deliver results, fast. At the same time, I’ve also balanced diapers, dinner, and the constant demands of motherhood, learning firsthand that the best solutions are the ones that actually fit into real life. Blending the no-nonsense structure of my corporate background with the nurturing care of my motherly instincts, I bring a unique perspective that helps you find sustainable, natural strategies that truly work. In short, I know what it takes to succeed in challenging environments—whether that’s the boardroom or a busy home—and I’m here to help you thrive in yours.
navigate Natural motherhood with confidence
Mom | Wellness coach | Former sales leader
I help moms ditch the overwhelm and start feeling good about their health decisions. Think of me as your natural-health translator, breaking down the complicated stuff into friendly, everyday language. In our coaching sessions, you’ll learn how to seamlessly stack healthy habits, whip up gluten- and dairy-free meals that still taste amazing, get everyone outdoors a bit more (even if it’s just the backyard), and use gemmos like a pro. My goal? To make natural health simple, stress-free, and fun.
LET'S WORK TOGETHER
My daughter learning what gemmos she needs for a cough or a bug bite and asking for them by name!
Biggest 'Mom' Win
Lofthouse cookie bars from The Defined Dish (they're almost healthy, I swear!)
Guilty Pleasure
Dogs and fresh air
Obsessed with
Pediatricians who don't listen to moms or know how to do anything but prescribe antibiotics.
Pet Peeve
Proceed and be bold.
Life Motto
A yoga class, a smoothie, and some sauna-ing and cold plunging.
Self-Care Ritual
the bottom line is...
LET'S WORK TOGETHER
I know investing in yourself can feel daunting—especially when you’re juggling the emotional and physical demands of motherhood. That’s why I’ve designed Confidently Crunchy to meet you where you are, with flexible options that fit seamlessly into your
day-to-day, no matter how unpredictable life gets.
Whether you choose personalized one-on-one sessions, supportive group coaching, or easy-to-access digital resources, you’ll find a sustainable approach that adapts as your family grows. No rigid schedules, no unrealistic routines—just practical, proven steps toward a healthier, more natural lifestyle you can feel good about.
