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Working with me means more than just tips and tricks—it’s about building a lifestyle that feels right for you + your family. You’ll walk away feeling empowered, supported, and ready to handle whatever life (or your toddler) throws your way!

Let’s Make Crunchy Feel Doable (and Fun!)


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I’m a health coach and crunchy mom who’s all about making natural lifestyle changes simple, approachable, and—dare I say—fun! Through my group coaching programs, like The Crunchy Kickstart, I help moms like you build healthy habits, tackle mealtime madness, and explore gentle, effective remedies like gemmos. Think of me as your go-to guide for ditching overwhelm and embracing a lifestyle that works for you (and your busy little crew).

Your Crunchy Mom BFF

HEY, I'm Meghan

If you’re a busy mom who’s ready to simplify your approach to healthy living, this 4-week program is for you. You’ll learn practical tips, get personalized support, and connect with other like-minded moms—all in a fun, low-pressure setting.

How do I know if The Crunchy Kickstart is right for me?

Gemmos are a gentle healing modality that uses plant bud extracts to support immunity and overall wellness. It’s simple, effective, and a game-changer for families looking to handle illness naturally.

What are gemmos?

Being crunchy means leaning into natural, holistic choices for things like healthcare, food, and lifestyle. It’s not about perfection—it’s about progress and finding what works for your family.

What exactly does “crunchy” mean?

All your Questions, Answered

Not at all! Whether you’re a total newbie or already have one foot in the crunchy world, I’ll meet you where you are and help you build confidence in your choices.

Do I need to have experience with natural healthcare to work with you?

START TODAY

My passion is helping moms discover how capable they are of nurturing their families naturally—without stress or guilt. Here, we keep things light, practical, and fun, because natural health shouldn’t feel like an all-or-nothing pressure cooker. With a little confidence and a lot of heart, you can build the healthy home you’ve always wanted. Let’s do this together!

Healing as a Whole from the Inside Out

gemmos made simple

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My Top 10 Gemmo Tips for Busy Moms

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I help moms embrace natural healthcare with confidence, ease, and a touch of humor. Through approachable strategies like habit-stacking, meal planning, and gemmos, I’ll guide you in creating a naturally healthy, thriving home for your family.

Confidently Crunchy